Vibrational Sound Treatments

We offer Vibrational Sound Therapy treatments to facilitate deep relaxation, release of muscle tension and a pathway to the alpha brain wave state that is both therapeutic and enjoyable.

By placing the therapeutic singing bowls directly on or very near the body and using her trained techniques, our Practitioner creates a vibrating sound massage for her clients.

Our Vibrational Sound Practitioner, Barb Woods, has had intensive hands-on training and certification through the Vibrational Sound Association. She is an accomplished practitioner utilizing a structured modality for sound-based vibrational treatment.

This is a form of meditative relaxation, tension and stress relief that does not require a steep learning curve and practice for the client. During Vibrational Sound Treatment, Barb invites you to listen to the sounds, observe the sensations that you feel in your body, simply relax and enjoy the experience. 

Clients generally express feelings of deep relaxation, restfulness, freedom from anxiety and an inner peace following the Vibrational Sound Therapy.

1 hour session for $75 or a package of 4 sessions for $280.

BOOK VIBRATIONAL SOUND TREATMENT

Private Yoga Sessions

When you invest in yourself with a  private yoga session, our Teacher will zero in on your goals with encouragement and personalized instruction.

You will receive instruction based on your health, body type and lifestyle. Your private teacher will take the time to show you how to get into and out of every pose properly. You will be offered yoga props to assist you and help to modify poses until your body becomes used to moving into the poses.

The great aspect of a private yoga session is that your teacher can tailor your class to you and your needs. If you need greater hip flexibility, you can have an entire session just focusing on the hips. Or if you are super stressed out, you can work on your breathing for 20 minutes of your session that day.

The discipline of yoga is a journey that is between you and yourself. You’re paying to get out of the private yoga session exactly what you need for that particular day. You are paying to help access your inner strength and balance through yoga poses but also through breathing, stress-relief and connection to your higher self, which will in turn help you to balance the other aspects of your life.

Private yoga sessions are amazingly beneficial as part of a self-care routine!

Cost for a 1 hour individual private yoga session is $75.  Contact us at hello@RenkonStudio.com to arrange a consultation with your Private Teacher to schedule your session.

Private Group Yoga Class or Crystal Bowl Healing Sound Bath

Are you seeking a fun, empowering and team-building activity for your organization? We will craft a private group yoga class or crystal bowl healing sound bath that is tailored to your group’s goals.

These can be held in our studio for up to 18 participants. We can also facilitate a yoga or sound experience at your nearby location for the number of participants that your space accomodates. Please contact us for the cost of your private group experience at your location.

Cost for a 60 minute Private Yoga Class or Sound Meditation in our studio is $100 for 10 people with an additional $10 per person for groups of more than 10. Our studio comfortably holds 18 persons with mats. $100 deposit to book the class with remaining due 2 days before.

Cost for a 90 minute Private Yoga Class or Sound Meditation in our studio is $120 for 10 people with an additional $12 per person for groups of more than 10. Our studio comfortably holds 18 persons with mats. $120 deposit to book the class with remaining due 2 days before.

Contact us at hello@RenkonStudio.com to arrange a consultation with your yoga teacher to customize the best class for your group. 

Private Yoga for Beginners Group Workshop

“I’ve always wanted to try yoga, but I have no idea what I’m doing and don’t know where to begin.” If these words have crossed your lips and maybe also those of your friends, then you’ve come to the right place!

Renkon owner Sarah will curate an accessible, slow-paced Yoga for Beginners workshop to help you and your group of friends or family to learn, understand, break down, build up, enjoy and embody the basics of yoga. No yoga experience or fancy yoga pants are necessary – you don’t even have to be “flexible” … this is an accessible class for anyone, any age, any fitness level, any BODY. (Yes, even you!)

Let’s be honest, yoga can feel intimidating: new people, unfamiliar words, and awkward movements can keep many a beginner from ever stepping foot in a yoga studio. This can be a lot to navigate, especially when you’re in and amongst others who seem so comfortable with it it all.

Whether you’re curious, wanting to learn the basics before sampling our other classes, anxious about a new experience, or just want to get some questions answered and learn the subtleties of yoga poses and practices you’ve never had explained, Renkon’s Yoga for Beginners workshop is the event for you!

Sarah will guide you through yoga postures, practices, techniques, and philosophy with an opportunity to experience it within an accessible yoga practice, too. This event is designed to demystify the magic of yoga and help you learn and build the foundations for a basic yoga practice in a safe and supportive environment where the only bad questions are those that go unasked.

Your Yoga for Beginners workshop will inspire and empower you with knowledge confidence, and time to safely participate in a yoga practice just about anywhere. You’ll also have a solid level of knowledge about what yoga is (and what it isn’t) and have all of your questions answered to clear your head and put your heart at ease.

Sarah is committed to ensuring you are comfortable, well-prepared, supported (mentally and physically), and making it fun too! When it comes to feeling connected and comfortable, our community-focused yoga studio rooted in the power of human connection is the place to be.

You don’t have to be extra fit, strong or flexible to enjoy this accessible offering, but a general good bill of health free from movement restrictions is a must when beginning any movement practice. Please consult your physician to determine if this is an appropriate wellness lifestyle practice for you.

This is a come as you are studio space. No experience or fancy pants necessary. Dress comfortably for ease of movement and bring a closed water bottle. Bring a yoga mat if you have one, borrow ours if you don’t.

Cost for a 90 minute private Yoga for Beginners workshop in our studio is $120 for up to 10 persons. Contact us at hello@RenkonStudio.com to arrange a consultation to schedule your session.

Private Yomassage® Mini-Retreat for up to 5 persons

Yomassage® with Lynne provides a luxurious massage experience in a small group setting for up to 5 persons.

The practice utilizes yoga-inspired restorative postures as a foundation for relaxation and healing with the added benefit of receiving therapeutic touch from a professional in a safe, welcoming environment while remaining fully clothed. The “Yo” in Yomassage® is based on the principles of yoga: focus on the breath (pranayama) and the yogic philosophy of looking within.

Your Yomassage® experience will start with a brief guided meditation or mindfulness practice to help you relax into the comfortably warm studio with mood lighting and soft music. Throughout the class, you’ll be guided through accessible, yoga-inspired restorative positions (supported by props for your comfort and ease). While relaxing in these comfortable positions, you will receive a short massage of various muscle groups during each pose as Lynne continues to facilitate the class experience with breath-work and mindfulness exercises.

At the end of class, you might find yourself floating out of the studio in a state of ultimate relaxation.

Yomassage® is facilitated by Renkon Teacher, Lynne, who is a Certified Yomassage® Therapist and also has been a Licensed Massage Therapist for many years. She is skilled with trigger point, Swedish, and deep tissue massage therapies, enhanced with optional Cupping Therapy and energy work. Lynne brings this amazing blend of mindfulness, yoga-inspired supported positions, and therapeutic touch to support our clients at Renkon Studio.

Please contact us for the cost of your private group experience at your location.

Cost for a 2 hour Private Yomassage® in our studio is $200 for 1 to 5 people. Contact us at hello@RenkonStudio.com to arrange a consultation with your Yomassage™ facilitator to customize the best experience for your group. 

Private Restorative Yoga with Crystal Bowl Sound Meditation

Our Barb and Melissa will co-facilitate a special sound meditation and restorative yoga practice for up to 10 people. This curated practice will help ground and support the body, mind, and spirit. This practice will focus on supporting the slowing of our natural rhythms, generating a sustainable focus on well-being.

Restorative Yoga is a passive and gentle, yet powerful practice consisting of seated and supine poses typically held for several minutes. Moving slowly into and holding these opening postures alongside intentional breath work allows the practitioner to calm and center the mind and nervous system while accessing deep opening and release within the body. The various tones of the singing bowls, crystal hand bowl, drum and chimes paired with intentionally grounding and balancing restorative posture will inspire rest and stillness. The practice will open with a guided meditation with intentional breath-work, and close with a blissful savasana.

This special event integrates our two most accessible practices into one sweet experience for every body. (Yes, even you!). No yoga or meditation experience is necessary, this practice is a professionally facilitated event from top to bottom and you’ll be guided and supported every step of the way.

Cost for a 90 minute private Restorative Yoga with Crystal Bowl Sound Meditation in our studio or your nearby location is $300 for up to 10 persons. A 2 hour private Restorative Yoga with Crystal Bowl Sound Meditation in our studio is $400 for up to 10 persons. You may book a private session for one for $120. Contact us at hello@RenkonStudio.com to arrange a consultation to schedule your session.